Back pain is so widespread that there is a whole industry pretending to want to cure it but secretly rubbing their hands together hoping that it gets bigger and bigger.
There is huge money in back pain.
Back doctors are not the only greed-infested kind.
I have found that your state (physiology) not only reflects but defines your state.
You can observe others or yourself. When you are depressed, or bored you slump, you hang your head… your physiology shows that you are depressed/bored.
If you want to change your mood, you first have to change your state. That is why exercise [...]
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