This is a YouTube video that shows a total aerobic workout on the mini trampoline/rebounder.
Continue reading about My Fight With The Bulge… Mini Trampoline
Sophie's Success Shortcuts
- No One CAN Do It FOR You… And Even if They Could…Most “do-it-for-you” programs don’t work. Why? Are they bad? Are they fakes, thieves, or is there something in our design as human beings that prevents us from taking advantage of these opportunities. This is what this article is about. Surprising. Documented. True. No One CAN Do Anything FOR You… And Even if They Could… Surpris […]
Sophie's Choice
- The Healing Codes… Do Custom Codes Work?I have been asked this question and asked it myself… how and why do custom codes work with the healing codes better than regular codes. I was especially curious and also suspicious: there are about 30 HC coaches that this is their main training… they pay a pretty penny for their training. But does it work? I [...]
- The Simpleology Blogging Course… A GemHey, I am sure you have been waiting with baited breath for my verdict on Mark Joyner’s blogging course… And the verdict is in: it is great. This is coming from someone who has paid thousands of dollars on learning how to blog… But I am a perpetual learner, and besides the course is free. You [...]
- The anatomy of a Soaring Eagle…Just a little addition to the previous post… I am just realizing that I have been selecting “soaring eagle” as my warrior name, and my possibility for eons. My soul was speaking to me that way, my all knowing. Because, though I was yearning to soar, I had no idea what was keeping me from soaring. [...]
- Caretaking case study — Healing and ReflectionsI haven’t written for a while… partially, because I don’t know where the fuzzy line of legality lies, so I am going to use the rule of thumb I learned in my 20 years of being a Landmark Education graduate: you can share your own experience to your heart’s desire. So I am sharing my own [...]
- testing podcast linkClick here to get your own player.
- Your right to natural care. Quackbuster Barrett loses appealAn important read for your right to natural care. Barrett Loses Appeal, Leaves Town Fight Back, Join the Foundation for Health Choice Self proclaimed Quackbuster, Stephen Barrett, MD, recently handed crushing defeats by chiropractor Tedd Koren and Ilena Rosenthal, has announced he is leaving his home town and operating base in Allentown, Pennsylvania. On Ju […]
- New Project: The missing puzzle pieces of The SecretAs you know I am part of Tellman Knudson’s Black Diamond Line, which is an expensive (for me) coaching program with weekly question and answer type calls. Tellman came up with a brilliant idea that will energize the program and cause “longevity” of participant: creating cooperative projects or businesses that he can coach us in. 3 groups [. […]
- Stressed Grapes Make The Best Wine…Truths of James Ray: The world that we see is made up of light and energy. We need to plug into this source of energy call it God or as he (James Ray) states, the zero point. (In Kabbalah we call it The Light) We thrive at the place between chaos and order. Example stressed grapes make the [...]
- Squidoo.comI found a new site, owned by (if I understand correctly) The Purple Cow author, Seth Godin. It is fun and funky. I have created a site there (they call it lens… I don’t know why just yet) and my address there is http://www.squidoo.com/newincomesource/ My site is nothing much yet, but other sites are spectacular. Go visit.
- Embarrassed… or elated?I have been working feverishly in this new business to be. Part of that is testing the material on “apprentices”, like Marion and Jan, even if they don’t know that I am testing and practicing on them. Sorry Marion and Jan. Second part is learning, re-learning this whole niche thing. I have been feeling very confident… [...]
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