There are three main groups of beliefs that hinder a successful approach during challenging times and all these beliefs, if allowed to overwhelm us will breed anxieties and worries, therefore, one has to consciously address them. The first set of belief is where you see your challenges as menacing. This belief is often displayed where a person beliefs that challenges are a negative occurrences that is not supposed to happen to them, what you will find in such a case, is denial, where one consciously refuses to accept to do something about the situation they are facing but rather gives up.
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