Increase Your Independence With Daily Living Aids

If you have limited mobility, performing certain tasks encircling the house can be quite challenging. There are some simple living aids available that can aid in giving back your independence, making lifetime just that small bit simpler. Tags: | health | fighting spirit |

Do You Over-Eat? Speak Your Mind And Eat Less!

When you hold your tongue, you open your mouth! There are distinct reasons we “eat to feel bigger” & the lack of speaking your intellect and heart is a major one. Ultimately, we “eat more since we feel less”. We literally “feed” the sadness, heartache, rage, loneliness, anxiety, or resentment. Instead, learning to speak your […]