Learning, Teaching and Practicing Ayurveda

Living life healthy isn’t always easy, but the rewards are priceless. Practicing Ayurveda in your life can produce benefits you’ve never dreamt of. These benefits are not just those associated with your body’s health. More information: Source

How to Improve Your Confidence

The beliefs we hold, about who we are, shape the way we express ourselves. This is a profound truth. If you believe you are a confident person, you will be confident; similarly, if you believe you are shy and retiring, then you will behave that way. Self confidence is fundamentally derived from belief. So if […]