Tap into something that will alleviate stress, cool your intellect, and really aid you focus more evenly on your goals. When you align with the alpha sound, you increase your mental abilities, and heighten your senses, all while remaining completely in control. This method you will achieve greater health and happiness. The alpha sound is in the intellect, when it is slowed to between 7 and 14 cycles per second. The frequency of thoughts and the amount of thoughts are