Sleeping Longer Linked to Faster Decline in Brain Function

Extra Zzz’s in Early morning May Assist Adolescents Stay Alarm in Training Delaying the morning college bell may aid teens stay clear of rest deprivation, baseding on a new study. Later college start times show up to boost teens’ sleep and minimize their daytime lethargy. For the research, detectives analyzed boarding students at an independent […]

The Three Most Common Reasons For Overeating

For overeaters, aliment is both the cure and the curse. The cure in that overeating helps temporarily silent negative emotions; and the curse in that a considerable amount of negative emotions stem from being overweight in the first place. We can reckon of aliment and overeating, then, as both a cure for the symptom, and […]