Image via Wikipedia Candida, and thousands of other fungi and bacteria have been co-habitating with humans for eons. What I mean by co-habitating is that they live together, neither bothering each other nor helping. Just living together. Image via Wikipedia Another thousands of bacteria, that is called beneficial bacteria has a symbiotic relationship with humans, […]
Gluten Free Nutrient Packed Superfood – Chia aka Salba
OK. I read about this superfood, Salba (Salvia Hispanica). I searched for it on the Internet, wanted to get the seeds instead of ground… or as they call it, chia meal, because it can only last less time, and I wanted to buy quantity. Found it on hidalgo foods… and finally it arrived last week, […]
My Favorite Laughing Video
Laughter Yoga
I have found that your state (physiology) not only reflects but defines your state. You can observe others or yourself. When you are depressed, or bored you slump, you hang your head… your physiology shows that you are depressed/bored. If you want to change your mood, you first have to change your state. That is […]
The Richest Man In Babylon
By George S. Clason “A lean purse is easier to cure than to endure” Table of Contents Chapter 1: The Man Who Desired Gold Chapter 2: The Richest Man in Babylon Chapter 3: Seven Cures for a Lean Purse Chapter 4: Meet the Goddess Of Good Luck Chapter 5: The Five Laws of Gold Chapter […]
Just For Fun…
I was walking down the street when I was accosted by a particularly dirty and shabby-looking homeless woman who asked me for a couple of dollars for dinner. I took out my wallet, got out ten dollars and asked, ‘If I give you this money, will you buy wine with it instead of dinner?’ ‘No […]
Why Bones Hate Cheeseburgers?
… Let me count the ways… Why is it that cheeseburger is bad for you? I saw an interesting video the other day on youtube about the many ways milk causes you to have osteoporosis (1). While it was a really good video, and osteoporosis is one of the ways cheeseburger is bad for you, […]
What You Don’t Know That You Don’t Know…
A few years ago my mother visited me from Europe. I saw her for the first time in 10 years. It was very stressful. As soon as she left, I came down with extreme fatigue. I tried to rest, I tried to pop vitamins, I tested “every kind of elixir known to man” I felt. […]
More about Pregnant Man
“A married man who used to be a woman says that he is pregnant and will give birth to a baby girl in July.” When asked how it feels to be a pregnant man, Thomas Beatie replied: “Despite the fact that my belly is growing with a new life inside me, I am stable and […]
Procrastination: A Case Study
This article is going to be eclectic: I am taking methods and distinctions from Werner Erhard, from Robert Fritz, from Eckhart Tolle… and of humble myself… hey, after 22 years of transformational coaching I do have my own methods and distinctions! So let’s start right away. I am going to recount a conversation from yesterday: […]